Stalled or Not Losing Weight ??

August 2, 2014

Stalled or Not Losing Weight ??

A motivating tip for all those who have stalled with their weight loss ‘As your fat cells are open with the drops, a simple carrot or slice of bread can cause you to gain.

You can eat plenty of green and white veg from phase 2 only on list as well as grissini and Melba toast. If you are due for period your weight will gain this will pass. If you are not going to the toilet every day then please get some fibre movicol is good this will help you lose again.

If not then do a stall day from booklet. Egg/apple or steak.’



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